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The deeply relaxing journey begins with The Peninsula Tea Ceremony featuring a selection of local herbal teas to help calm the mind and soothe the spirit. Guests then receive an introduction to the programme, followed by a guided creative visualisation accompanied by harmonious music, to help them enjoy a sense of peace.
The programme includes a one-hour, 20-minute ESPA Holistic Body Massage, with a choice of Aromatherapy, Thai, Balinese or Swedish massages. Treatments are tailored to the needs of the individual in order to achieve an integrated result that de-stresses both body and mind.
After the treatment, guests can spend as long as they want in the relaxation rooms, which offer custom-made relaxation beds that can be adjusted at the touch of a button. Each bed also has a personal music system and flexible reading lamp.
Nestled among lush gardens, in a three-story Thai-colonial building that combines modern touches with traditional charm, The Peninsula Spa by ESPA features 14 treatment rooms and four suites, all with ensuite jacuzzi. An added feature of the VIP suites are rain shower, floor-to-ceiling windows and a balcony with sweeping views of the Chao Phraya river.
The Freedom of Mind programme is priced at Baht 4,200 per person.
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